Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

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Office Hours

Our Regular Schedule

Monday

07:30 am - 12:30 pm

02:00pm - 06:00 pm

Tuesday

07:30 am - 12:30 pm

02:00pm - 06:00 pm

Wednesday

07:30 am - 12:30 pm

02:00pm - 07:00 pm

Thursday

07:30 am - 12:00 pm

Closed

Friday

07:30 am - 12:30 pm

02:00pm - 06:00 pm

Saturday

08:00 am - 11:00 am

Closed

Sunday

Closed

Monday
07:30 am - 12:30 pm 02:00pm - 06:00 pm
Tuesday
07:30 am - 12:30 pm 02:00pm - 06:00 pm
Wednesday
07:30 am - 12:30 pm 02:00pm - 07:00 pm
Thursday
07:30 am - 12:00 pm Closed
Friday
07:30 am - 12:30 pm 02:00pm - 06:00 pm
Saturday
08:00 am - 11:00 am Closed
Sunday
Closed