Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
View ArticleWelcome to Harrisburg Family Chiropractic!
Located in the heart of Harrisburg, the health professionals at Harrisburg Family Chiropractic are dedicated to helping you achieve your personal goals -- combining skill and expertise in chiropractic and massage therapy. Dr. Ashley Mayland is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic care.
Patients seeking treatment at Harrisburg Family Chiropractic with Dr. Ashley Mayland are assured of receiving only the finest quality care through the use of the Activator Method and other modern chiropractic equipment and technology. Dr. Ashley Mayland and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts.
Live, Love, Laugh.
For we have no idea how the actions of today will affect millions tomorrow.
Dr. Ashley Mayland
Harrisburg Chiropractor | Harrisburg Family Chiropractic | 605.767.7463
Featured Articles
Breakfast of Champions
At Harrisburg Family Chiropractic, we all know we should eat a "good breakfast". Most us in Harrisburg can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Ebb and Flow
Dr. Ashley Mayland explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Harrisburg, you know that this potentially debilitating disorder creates challenges th ...
View Article3D Spine Simulator
Launch 3D Spine Simulator